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A simple but delicious stir fry made with chicken, fresh broccoli, mushrooms, carrots, bok choy, water chestnuts, and teriyaki sauce.
This dip is uber nutritious, thanks to a winning combination of protein and fiber rich legumes and micronutrient-rich broccoli. This combination also makes the dish rich in iron (the beans alone boast about 10% of your daily value). You can play around with texture and add more broccoli if you'd like to, but I thought two (heaping) steamed cups were just about perfect. Certainly enough to impart a delightful color.
In this particular salad, I featured broccoli used raw cut into bite sized pieces to which I added shredded carrots, red onions, slivered red peppers, and sunflower seeds. For my dressing, I wanted to create something creamy but I also wanted to keep it healthy. I did have a small avocado on hand that was quite ripe so I made a dressing of the avocado, fat free Greek yogurt, apple cider vinegar, lemon, salt and pepper. This salad is colorful, crunchy, and full of flavor and would be a great choice for lunch, or as a side dish for dinner, particularly when grilling outdoors.
You're going to love these easy, creamy Chicken and Broccoli Pinwheels for a quick weeknight dinner!
This easy crock pot dinner is made with boneless chicken, stuffing mix, frozen broccoli, broccoli cheese soup, and chicken broth.
Sometimes things can feel magical or simply too good to be true. Kind of like this pasta dish. Which comes together in oh, the time it takes to boil the pasta. Which, as we all know, isn't very long. And hence equals a super speedy supper.
Vegetarian meatballs made with raw almonds, broccoli, and Parmesan cheese. Perfect for adding to your next bowl of pasta!
This meatloaf recipe has a broccoli-cheese filling inside. Great way to sneak some veggies into the meal.
Chicken, broccoli, and fettuccine are baked with a homemade Alfredo-style sauce
Using store-bought marinara sauce and tortellini makes this Cheese Tortellini Bake a cinch to put together.
Ground turkey and broccoli, along with a scrumptious hoisin-based sauce top this stuffed sweet potato for a scrumptious, healthy and quick dinner!
The solution to the pre-dinner blahs is a repertoire of easy, yet impressive, appetizers, like these samosa wontons. The dip is store-bought mango chutney, and the wontons are baked, not fried, so nobody starts the meal with a mouth full of grease. The traditional mashed potato and pea filling gets a kick from Madras (yellow) curry paste.
Steamed broccoli and shredded provolone cheese hide inside this omelette!
This Roasted Broccoli Red Bell Pepper Pancetta Breakfast Casserole is perfect for a crowd at brunch.
With roasted broccoli, ham and cheese never had it so good in a grilled cheese sandwich!
These broccoli triangles are just as delicious at room temperature as they are hot from the oven.
Whole wheat penne pasta and two kinds of cheese help sneak all kinds of veggies into this recipe.
I used pre-made, frozen meatballs as a shortcut in this recipe, but homemade meatballs would of course be a great substitute. You won't believe how fast you can make this satisfying dinner, and nothing makes kids more eager to eat broccoli than cheese sauce!
For a delicious, crowd-pleasing appetizer featuring Idaho® potatoes, try this easy recipe for Broccoli Cheddar Stuffed Potato Skins
I have been cooking and serving this recipe of roasted broccoli rabe a lot. Serve it on tostadas with avocado, fried egg and chimichurri – a brilliant balance of bitter, sweet, fat and acid. You should give it a try.
Roasted broccoli is tossed with fresh spinach, apples, celery, onion, dried cherries, and almonds.
Can't beat fresh broccoli and cauliflower drenched in a homemade cheese sauce!
Instead of loading down a broccoli cheese soup with a ton of cheese for body, it uses packaged Southwest-seasoned hash browns to both thicken the soup and add a zesty spiciness.
23 Ways To Make Broccoli Not Boring
by Staff WriterAh, broccoli. The food kids love to hate. And, even some grownups. These recipes, however, may change your thoughts on this under-loved green veggie.
A simple but delicious stir fry made with chicken, fresh broccoli, mushrooms, carrots, bok choy, water chestnuts, and teriyaki sauce.This dip is uber nutritious, thanks to a winning combination of protein and fiber rich legumes and micronutrient-rich broccoli. This combination also makes the dish rich in iron (the beans alone boast about 10% of your daily value). You can play around with texture and add more broccoli if you'd like to, but I thought two (heaping) steamed cups were just about perfect. Certainly enough to impart a delightful color.In this particular salad, I featured broccoli used raw cut into bite sized pieces to which I added shredded carrots, red onions, slivered red peppers, and sunflower seeds. For my dressing, I wanted to create something creamy but I also wanted to keep it healthy. I did have a small avocado on hand that was quite ripe so I made a dressing of the avocado, fat free Greek yogurt, apple cider vinegar, lemon, salt and pepper. This salad is colorful, crunchy, and full of flavor and would be a great choice for lunch, or as a side dish for dinner, particularly when grilling outdoors.You're going to love these easy, creamy Chicken and Broccoli Pinwheels for a quick weeknight dinner!This easy crock pot dinner is made with boneless chicken, stuffing mix, frozen broccoli, broccoli cheese soup, and chicken broth.Sometimes things can feel magical or simply too good to be true. Kind of like this pasta dish. Which comes together in oh, the time it takes to boil the pasta. Which, as we all know, isn't very long. And hence equals a super speedy supper.Vegetarian meatballs made with raw almonds, broccoli, and Parmesan cheese. Perfect for adding to your next bowl of pasta!This meatloaf recipe has a broccoli-cheese filling inside. Great way to sneak some veggies into the meal.Chicken, broccoli, and fettuccine are baked with a homemade Alfredo-style sauceUsing store-bought marinara sauce and tortellini makes this Cheese Tortellini Bake a cinch to put together.Ground turkey and broccoli, along with a scrumptious hoisin-based sauce top this stuffed sweet potato for a scrumptious, healthy and quick dinner!The solution to the pre-dinner blahs is a repertoire of easy, yet impressive, appetizers, like these samosa wontons. The dip is store-bought mango chutney, and the wontons are baked, not fried, so nobody starts the meal with a mouth full of grease. The traditional mashed potato and pea filling gets a kick from Madras (yellow) curry paste.Steamed broccoli and shredded provolone cheese hide inside this omelette!This Roasted Broccoli Red Bell Pepper Pancetta Breakfast Casserole is perfect for a crowd at brunch.With roasted broccoli, ham and cheese never had it so good in a grilled cheese sandwich!These broccoli triangles are just as delicious at room temperature as they are hot from the oven.Whole wheat penne pasta and two kinds of cheese help sneak all kinds of veggies into this recipe.I used pre-made, frozen meatballs as a shortcut in this recipe, but homemade meatballs would of course be a great substitute. You won't believe how fast you can make this satisfying dinner, and nothing makes kids more eager to eat broccoli than cheese sauce!For a delicious, crowd-pleasing appetizer featuring Idaho® potatoes, try this easy recipe for Broccoli Cheddar Stuffed Potato SkinsI have been cooking and serving this recipe of roasted broccoli rabe a lot. Serve it on tostadas with avocado, fried egg and chimichurri – a brilliant balance of bitter, sweet, fat and acid. You should give it a try.Roasted broccoli is tossed with fresh spinach, apples, celery, onion, dried cherries, and almonds.Can't beat fresh broccoli and cauliflower drenched in a homemade cheese sauce!Instead of loading down a broccoli cheese soup with a ton of cheese for body, it uses packaged Southwest-seasoned hash browns to both thicken the soup and add a zesty spiciness.