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Roasted Vegetable Pilaf

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  • #57467
Roasted Vegetable Pilaf - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 4/5

1 review

ingredients

1 package (6.09 ounce size) rice pilaf mix
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 cloves garlic, minced
1 teaspoon dried thyme
2 large plum tomatoes, sliced
1 cup zucchini, halved lengthwise
1 small red onion, sliced
1 sprig fresh thyme, for garnish

directions

Prepare the rice according to package directions, except omit butter or olive oil.

In a small bowl, mix the oil, vinegar, garlic and thyme together. Set aside.

While the rice cooks, place already cut vegetables in a medium baking pan and drizzle vegetables with oil mixture. Bake at 400 degrees F for 8 to 10 minutes or until golden brown.

Stir the vegetables into rice mixture. Garnish with a fresh thyme sprig, if desired.

added by

Arissa, California USA


nutrition data

96 calories, 6 grams fat, 10 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    The only thing that is wrong with this recipe is the cooking time. You'll need to roast the veggies longer than a mere 10 minutes, and you should stir/toss them so they evenly cook. Otherwise, this recipe is easy AND tasty! You can use other veggies in it as well (eggplant, bell peppers, yellow squash, etc)

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