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Healthy Vegetable Soup

Recipe At A Glance

recipe is ready in 30-60 minutes Ready in: 30-60 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   10


  

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INGREDIENTS:

1 1/4 cup potatoes, sliced
1 1/4 cup carrots, sliced
4 1/2 cups vegetable stock
1 1/2 onions, sliced
1/4 cup sun dried tomatoes, chopped
3/4 cup celery, sliced
1 tablespoon olive oil
3/4 pound spinach, torn into pieces
1/2 cup non/lowfat sour cream
3/4 cup croutons


DIRECTIONS:

Peel potatoes and carrots. Combine first 7 ingredients in a saucepan and bring to a boil over medium-high heat. Reduce heat, cover saucepan and simmer 10-15 minutes, or until potatoes and carrots are tender.

Remove saucepan from heat and add spinach. Transfer mixture to a blender and mix well. Return soup to saucepan.

Add sour cream and stir until hot. Do not boil. Serve with croutons.


NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


This Healthy Vegetable Soup recipe from CDKitchen serves/makes 10

Recipe ID: 43140

SUBMITTED BY: Kristina, Georgia, USA


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