Quick & Easy Eggplant
recipe at a glance 4 stars 1 review
time: under 30 minutes serves/makes: 4 recipe id: 57050 cook method: stovetop
ingredients 1 small eggplant, cut into 1/4" slices 1/4 cup milk or egg white 1 cup breadcrumbs 1 tablespoon Parmesan cheese 1/4 teaspoon salt and pepper 2 tablespoons oil 1/3 cup water directions
In medium bowl, stir together breadcrumbs, Parmesan, salt and pepper.
In separate bowl, dip each slice of eggplant in the milk and immediately dunk into breadcrumb mixture, pressing firmly on each side. When all slices are breaded, heat oil in large saucepan over medium heat. Add eggplant slices and brown briefly on both sides, 1-2 minutes. (The oil will be absorbed and the pan will soon be dry.) Add water and cover with a lid, lowering the heat for the remaining cooking time, 5-7 minutes. nutrition
212 calories, 9 grams fat, 27 grams carbohydrates, 6 grams protein per serving