In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Crispy Coconut Chicken Fingers with Pina Colada Dipping Sauce
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- #14290
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 cup sweetened flake coconut
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 1/2 pound boneless skinless chicken breast halves, cut into 1-inch strips
1 egg, lightly beaten
1/3 cup butter or margarine, melted
Pina Colada Dipping Sauce
4 ounces pina colada mix
3 ounces sour cream
3 ounces crushed pineapple (drained)
directions
Mix coconut, flour, salt, pepper and garlic powder in medium bowl. Dip chicken strips into egg, then coat with coconut mixture. Place in a shallow baking pan. Drizzle with melted butter.
Bake at 400 degrees F for 25 minutes or until chicken is browned and cooked through, turning once.
Pina Colada Dipping Sauce: Mix well and enjoy.
added by
margjohnson
nutrition data
191 calories, 10 grams fat, 11 grams carbohydrates, 15 grams protein per serving.
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reviews & comments
April 26, 2012
I think I have a new favorite dinner! And the dipping sauce, is amazing. I might try deep frying these instead of baking - of course that will up the calories a bit (but it could be very, very worth it)