Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Lowfat Frozen Mango Cream Pie
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- #36590
over 5 hrs
ingredients
3 large mangoes, peeled and coarsely chopped
3/4 cup sugar, PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
1/2 cup sugar, divided
1/4 cup fresh lime juice
1 tablespoon orange liqueur (optional)
1 container (8 ounce size) 50% less-fat cream cheese
1 container (8 ounce size) frozen whipped topping, thawed
Light Graham Cracker Crust
1 1/4 cup low fat graham cracker crumbs
2 tablespoons sugar
3 tablespoons butter or other light butter or margarine, melted
Fresh Mango Lime Compote
1 large mango, peeled and thinly sliced
2 tablespoons sugar
2 tablespoons fresh lime juice
1 tablespoon orange liqueur (optional)
directions
Preheat oven to 375 degrees F.
For Crust: Combine crumbs, sugar and melted margarine in the bottom of a 9 to 10-inch spring-form pan. Pat crust evenly over bottom of pan. Bake crust for 8 minutes. Remove from oven and set aside to cool before filling.
For Filling: In a blender or food processor, puree mango with 1/2 cup sugar, lime juice and orange liquor until smooth.
Place cream cheese and 3/4 cup sugar in a large bowl and beat with a mixer at medium speed until smooth.
With mixer on low speed, pour mango puree into cream cheese mixture and beat together until well combined. Using a spatula or wooden spoon, fold whipped topping gently into mango/cheese mixture until well blended.
Pour mixture into prepared pan, smoothing out the top. Cover with foil or plastic wrap and freeze until firm at least 4 hours or overnight.
To prepare compote gently toss fresh mango slices with sugar, lime juice and liquor. Cover and refrigerate until needed.
To serve: Slip wet knife around edge of spring-form pan to release sides of pie and remove ring from pan. Place bottom of pan on a serving plate and top pie decoratively with Fresh Mango Compote.
Or, slice pie into 12 pieces and top each slice with 1 tablespoon Mango Compote.
added by
flipchick
nutrition data
Nutritional data has not been calculated yet.Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Beer makes batters better, meat more tender, and sauces more flavorful.

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