Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
Low Fat Shrimp Chowder
- add review
- #66419
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 tablespoon extra virgin olive oil
1 chopped onion
1 diced red or green bell pepper
2 1/2 cups skim milk
1 can (12 ounce size) evaporated skim milk
2 medium baking potatoes, peeled and diced
2 cups frozen or canned whole-kernel yellow corn
1 pound large or medium-sized shrimp, peeled and deveined
1/3 cup chopped fresh cilantro
salt and pepper, to taste
directions
In a large pot, saute onion and pepper in olive oil until soft, about 12 minutes.
Add milk, corn, potatoes. Cover. Slowly bring to a boil and simmer over low heat until potatoes are tender, about 10 minutes.
Add shrimp and cook about 3 minutes or until shrimp turns pink. Do not overcook shrimp. Add more skim milk if needed.
Ladle into bowls and top with cilantro.
added by
nutrition data
Nutritional data has not been calculated yet.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Ranking #1 in nearly every "favorite cookie" poll, the chocolate chip cookie is pretty much the go-to cookie of choice for both kids and grownups alike.
reviews & comments