A healthy frittata! It's made with a combination of whole eggs plus additional egg whites and is loaded with onion, bell pepper, and zucchini and topped with feta cheese...
Method: stovetop, oven
Time: under 30 minutes
Low-Fat Vegetable Frittata
Low-Fat Chicken and Mushroom Quiche
This healthy recipe has a lot to love--mushrooms, diced chicken, and shallots with tarragon all together in an egg mixture baked up in a crispy crust.
Method: stovetop, oven
Time: 30-60 minutes
Slow Cooker Ham And Cheese Strata
Made with Tabasco sauce, black pepper, kosher salt, Monterey jack cheese, half and half, butter, white bread, ham, dried minced onions, eggs
Method: crock pot
Time: over 5 hours
Mae West's Diet Breakfast
Mae West was an American actress, singer, playwright, screenwriter, and comedian in the early 1900s. This was apparently her go-to breakfast when she wanted to eat light.
Time: under 30 minutes
Breakfast Couscous Cereal
Made with cinnamon, water, orange juice, couscous, orange zest, almonds, honey, frozen apple juice concentrate
Method: microwave
Time: under 30 minutes
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Omelet Pinwheels With Mushroom Sherry Sauce
Made with Parmesan cheese, onion, oil, chicken, frozen spinach, hard-cooked eggs, salt and pepper, mushrooms
Method: oven, stovetop
Time: 30-60 minutes
Beer makes batters better, meat more tender, and sauces more flavorful.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.











