Low Fat Breakfast Recipes
Start your day off with less calories and fat
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: applesauce (no sugar added), slice white enriched bread, crumbled, cottage cheese, Artificial sweetener equivalent of sugar, cinnamon
Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: pcs phyllo dough - cut into 3 strips, eggs, egg substitute, fat-free evaporated milk, flour
Breakfast Couscous Cereal Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: frozen apple juice concentrate, honey, finely chopped blanched almonds, finely grated orange zest, couscous
Serves/Makes: 4 Cook Time: > 2 hrs Difficulty: 2/5
Ingredients: sliced fresh fruit, apple juice or apricot nectar, oats, quick or old fashioned, low-fat vanilla yogurt, chopped nuts
Serves/Makes: 8 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: butter, low-carb white bread; remove and save crusts, thinly sliced ham, roughly chopped, shredded Monterey Jack cheese, divided, dried minced onions, divided
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: reduced fat baking mix, 2% low-fat milk, eggs
Low-Fat Chicken and Mushroom Quiche Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: ***Crust***, sheets phyllo dough, thawed, reduced-calorie tub margarine, melted, ***Filling***, sliced mushrooms
Low-Fat Vegetable Frittata Recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Nonstick vegetable cooking spray, onion, diced, red bell pepper, diced, green bell pepper, diced, zucchini, diced
Lower Fat Brunch Egg Casserole Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: plain croutons, shredded low fat Cheddar cheese, egg substitute, skim milk, prepared mustard
Lowfat Banana French Toast Recipe
(1 reviews)
Ingredients: ripe bananas, vanilla extract, egg, egg whites, 1% lowfat milk
Lowfat Vegetable Omelet Recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: fat-free egg substitute, OR, egg whites, black pepper, non/lowfat cheese
Mae West's Diet Breakfast Recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: apple, chopped, pear, chopped, banana, chopped, almonds, grated
Omelet Pinwheels With Mushroom Sherry Sauce Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Cooking spray, eggs, separated, salt, cornstarch, dried thyme
Quick And Cool Breakfast Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: yogurt, ripe cantaloupe, cherries
CDK Today with Valerie Whitmore
Valerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder....see what's new
New Recipes
»» Cinnamon-Pumpkin Cheesecake»» Hawaiian Delight Dessert
»» Thanksgiving Pumpkin Cranberry Bread
»» Best In The West Pumpkin Pie
»» Pilgrim Pumpkin Cookies
»» Zingy Zucchini And Tomato Soup
»» Breakfast Bagel Spread
»» Turkey and White Bean Chili
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»» Apple Butter Ain't B's Recipe»» Pecan Pie Award Winning
»» Lazy Betty
»» Caramel Apple Salad
»» Sweet Potato Biscuit
»» Gogo Bread
»» Chess Cake
»» Banana Nut Bread
»» Cornbread Mexican
»» CREAMY CAULIFLOWER BAKE
