Low Fat Snacks Recipes

Low Fat Snacks Recipes leftquote Appetizers and snacks lower in fat rightquote

Serves/Makes: 8 Cook Time: 1-2 hrs Difficulty: 1/5
Ingredients: fat free refried beans, fat free sour cream, minced garlic, taco seasoning, green onions, chopped

Black Bean, Spinach And Cheese Quesadillas Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Butter-flavored cooking spray, chopped onion, torn spinach, low-fat flour tortillas (8-inch size), canned black beans

Cilantro Dip Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: lowfat cottage cheese, jalapeño or serrano pepper, seeded and chopped, cilantro, minced, garlic powder

Diabetic Low Fat Nachos Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: low-fat baked tortilla chips, grated extra-sharp Cheddar cheese, canned chopped green chilies, tomato, finely chopped, sliced pitted black olives

Easy Low Fat Dip Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: creamed cottage cheese -- Fat Free, mayonnaise -- Fat Free, dry salad dressing mix

Fat Free Herb Cheese Spread Recipe

Serves/Makes: 0.5 cup Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: fresh dill, chopped, fresh parsley, minced, green onions, minced, fat-free cream cheese, softened, lemon juice

Hot Mexican Dip On The Light Side Recipe

Serves/Makes: 15 Cook Time: 30-60 minutes Difficulty: 2/5
Ingredients: lean ground turkey, chili powder, onion powder, salt, (16 ounce size) fat-free refried beans

Lo Fat Vegetable Dip Recipe

Serves/Makes: 3 cups Cook Time: 30-60 minutes Difficulty: 1/5
Ingredients: envelopes (0.9 oz. size) vegetable soup mix, minced fresh onion, (10 oz. size) frozen chopped spinach, thawed & drained, Assorted raw vegetables for dipping, plain lowfat yogurt

Low Fat Creamy Dill Dip Recipe

Serves/Makes: 8 Cook Time: > 2 hrs Difficulty: 1/5
Ingredients: nonfat sour cream, nonfat mayonnaise, dried parsley flakes, dried dill weed, minced onion

Low Fat Hummus Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: garbanzo beans drained,save juice, lemon juice, cloves garlic peeled, sesame tahini, salt

Low Fat Nachos Recipe

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Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: tomato -- seeded and chopped, diced green chiles -- drained, no fat refried beans, ground cumin, shredded carrot

Low-Fat Bean Dip Recipe

Serves/Makes: 5.5 cups Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Non-fat sour cream, Dried oregano, Picante sauce, Garlic powder, Crushed red pepper

Low-Fat Ranch Dip Recipe

Serves/Makes: 2 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: (15 oz size) Great Northern beans, rinsed and drained, water, plain low-fat yogurt, garlic powder, OR

Low-Fat Shrimp and Crab Dip Recipe

Serves/Makes: 32 oz Cook Time: > 2 hrs Difficulty: 2/5
Ingredients: package tiny shrimp, dill pickle juice, water, imitation crab sticks sliced into 1/4" strips, green onions, diced

Mexican Cheese Dip IV Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 1/5
Ingredients: Plain low-fat yogurt, Low-fat cottage cheese, Unsalted margarine, Minced garlic clove, Chopped green chilies

Mock Guacamole Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 2/5
Ingredients: bag (20 ounces) frozen peas, fresh lime juice, green onions, picante sauce

No-Fat Potato Chips Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: idaho or russet potatoes, scrubbed, malt vinegar, salt, freshly ground black pepper

Tex-Mex Black Bean Dip Recipe

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: canned black beans, drained, vegetable oil, chopped onion, garlic cloves, minced, diced tomato

Tortilla Chips (Low Fat) Recipe

Serves/Makes: 12 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: (7-inch) flour tortillas, Non-stick cooking spray, Chili powder

Tortilla Roll-Ups Recipe

Serves/Makes: 12 Cook Time: > 2 hrs Difficulty: 2/5
Ingredients: ozs. nonfat cream cheese, ozs. nonfat sour cream, green onions with tops, chopped, ozs. chopped green chilies, chopped black olives, or to taste

Veggie Nachos Recipe

Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: baked (no oil) tortilla chips, reduced-fat Monterey Jack cheese, shredded, drained rinsed black beans, drained Mexican-style canned corn kernels, chopped fresh cilantro

Veggie Spread Recipe

Serves/Makes: 2 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: assorted finely chopped vegetables (such as bell peppers, carrots, celery, cauliflower, etc.), dried basil, garlic powder, dried parsley, dried dill weed

Walking Waldorfs Recipe

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: apple, peanut butter, raisins

Warm Peanut-Caramel Dip Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: reduced-fat peanut butter, fat free caramel topping, fat free skim milk, apple thinly sliced, pretzel rods broken in half

Weight Watchers Beef Nachos Recipe

Weight Watchers Beef Nachos recipe rating (1 reviews)