Low-Fat Minty Watermelon Cooler Recipe

Upload a Photo

Ready in: 1-2 hrs
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 6

Ingredients:
6 cups seeded watermelon, cut in 1-inch cubes
1 cup loosely packed fresh mint leaves
1 cup boiling water
1/4 teaspoon ground cinnamon
1/2 cup skim milk
Watermelon balls on skewers, or watermelon wedges, tips dipped in finely minced mint (for garnish)

Turn this recipe into a puzzle! [click]

Directions:

Prepare watermelon and spread on cookie sheet. Place in freezer till frozen, 1-2 hours. Meanwhile, place mint leaves in a bowl and pour boiling water over them. Cover and let steep 10 minutes. Drain mint leaves and place reserved liquid in refrigerator to chill. Discard leaves.

Place frozen watermelon cubes in blender with cool mint liquid, cinnamon, and milk. Blend on highest speed till smooth, about 15 seconds. Serve in tall glasses garnished with skewered watermelon balls or wedges.

Calories.......68.....Fat......1 g......Fiber.....1 g.

This recipe from CDKitchen for Low-Fat Minty Watermelon Cooler serves/makes 6

Recipe ID: 32715

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo