Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Cucumber, Tomato And Chickpea Salad
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- #106129
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 tomatoes, cored and chopped
1 English cucumber, chopped
1 can (15.5 ounce size) chickpeas, drained and rinsed
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon fresh basil, chopped
directions
In a large bowl, combine the tomatoes, cucumber and chickpeas.
In a small bowl or measuring cup combine the red wine vinegar, olive oil, mustard, salt, black pepper and basil; stir with a whisk. Drizzle over tomato mixture, tossing gently to coat.
Chill and serve using a slotted spoon.
added by
pmace
nutrition data
93 calories, 2 grams fat, 15 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
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