It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Greek Style Flounder
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- #41636
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/4 cup lemon juice
1 1/2 tablespoon balsamic vinegar
1 teaspoon dried oregano
1 1/2 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
4 flounder fillets (4 ounce size)
non-stick cooking spray
directions
Combine first 6 ingredients. Place fish in a 13" x 9" x 2" baking dish coated with cooking spray. Pour lemon juice mixture over fish.
Bake at 350 degrees F for 12 minutes or until fish flakes easily with tested with fork.
added by
mascott1954
nutrition data
Nutritional data has not been calculated yet.
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