Delicious salsa with black beans for something a little more substantial than your typical dip. With a bite from jalapeno, this chunky salsa is great on tortilla chips or quesadillas.
serves/makes:
ready in: 30-60 minutes
ingredients
2 cans (15.25 ounce size) whole kernel corn 2 cans (15 ounce size) black beans 8 plum tomatoes, seeded and chopped 1 medium red onion, chopped 3/4 cup minced fresh cilantro or Italian parsley 4 jalapeno peppers, seeded and chopped 1/4 cup lime juice 1/2 teaspoon salt tortilla chips
directions
Rinse and drain the corn and beans and combine in a bowl. Add the tomatoes, red onion, cilantro, jalapenos, lime juice, and salt. Mix well.
Cover the bowl and refrigerate for 30-60 minutes or up to 4 hours. Stir before serving.
Serve with tortilla chips or use in tacos, on nachos, etc.
recipe tips
Always taste and adjust the seasoning before serving.
Letting the salsa sit longer improves the flavor, so consider making it a few hours in advance.
Use a serrated knife to easily chop tomatoes without crushing them.
Mix in diced avocado right before serving for a creamy texture, but be mindful that it won't last long in the salsa.
Chopping ingredients uniformly improves the presentation and eating experience.
Use lime zest along with lime juice for extra citrus flavor.
Experiment with different types of beans, like pinto or kidney beans, for variety.
For an extra kick, add a dash of hot sauce or cayenne pepper during mixing.
If you prefer a smoother salsa, blend it briefly in a food processor.
common recipe questions
Can I used canned tomatoes?
You can use canned tomatoes instead of fresh in this recipe. Just be sure to drain them well to reduce excess moisture and adjust the seasoning as needed, as canned tomatoes may have added salt or flavoring.
Can I use frozen corn instead of canned?
You can use frozen corn. Just make sure to thaw and drain them well before mixing into the salsa.
What if I want a milder salsa?
To make a milder salsa, you can reduce or omit the jalapenos. Alternately, if you want a spicier salsa add some of the seeds and membranes from the jalapenos, as they contain most of the heat.
How long should I let the salsa sit before serving?
It is best to let the salsa sit in the refrigerator for at least 30 minutes to a few hours. This resting time allows the flavors to meld and develop.
How do I store leftovers?
Store any leftover salsa in an airtight container in the refrigerator, where it can last for about 3-5 days. The flavors may continue to meld during storage. You may need to drain off excess accumulated liquid before serving.
Can salsa be frozen?
Salsa generally does not freeze well because the texture of the vegetables can become mushy when thawed. However, if you need to, freeze it in an airtight container for up to 2 months, knowing the texture may change.
What if I don't have fresh cilantro?
If you don't have fresh cilantro, you can use Italian parsley as a substitute, though the flavor will differ. You can also leave it out entirely if you're not a fan.
How can I give the salsa a smoky flavor?
For a smoky flavor, you can add smoked paprika or roast the jalapenos before chopping them. You could also try using chipotle peppers for added smokiness and heat.
nutrition data
34 calories, 0 grams fat, 7 grams carbohydrates, 2 grams proteinper 1/4 cup. This recipe is low in sodium. This recipe is low in fat.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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