CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Italian Tempeh Sausage

  • print recipe
  • save recipe
  • add photo
  • add review
  • #97372
Italian Tempeh Sausage - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 packages (8 ounce size) tempeh, cut into cubes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground fennel
1/2 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1/2 cup whole wheat flour
1/2 cup Bragg Liquid Aminos or tamari
1/4 cup olive oil
safflower oil for frying

directions

Place the cubes of tempeh in a steamer basket and steam for 15 minutes. Set aside to cool.

Using your fingers, crumble the steamed tempeh into a bowl. Add the basil, oregano, garlic powder, onion powder, fennel, thyme, pepper flakes, and pepper to the tempeh and toss well to coat. Add the remaining ingredients and stir well to combine.

Lightly oil or line a cookie sheet or tray with waxed paper, and set aside. Using a 1/4-cup measuring cup to portion the sausages, lightly fill it with the tempeh mixture and gently pack it into the cup with the back of a spoon. Flip the measuring cup over on to the tray and give it a tap to release the patty. Form the rest of the mixture into patties and chill for 1 hour.

Lightly grease a non-stick skillet with a little safflower oil. In batches, cook the tempeh sausages until well browned on each side, about 5 to 7 minutes per side. Add more oil to the pan, if needed, to prevent the sausages from sticking.

added by



nutrition data

Nutritional data has not been calculated yet.


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.