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Slow Cooker Spicy Chicken Curry With Spinach
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- #50151
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
4 pounds chicken pieces, with bones, trimmed of skin and fat
water
2 medium onions, diced
1 package (10 ounce size) frozen chopped spinach, thawed and squeezed dry
1 cup plain low-fat yogurt
3 diced red potatoes
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon black pepper
1 teaspoon ground cloves
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1/2 teaspoon chili powder
1 teaspoon red pepper flakes
3 teaspoons turmeric
directions
Place chicken in large slow cooker. Cover with water.
Cover. Cook on High 2 hours, or until tender.
Drain chicken. Remove from slow cooker. Cool briefly and cut/shred into small pieces. Return to slow cooker.
Add remaining ingredients.
Cover. Cook on Low 4-6 hours, or until potatoes are tender.
Serve on rice. Accompany with fresh mango slices or mango chutney.
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crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
232 calories, 8 grams fat, 13 grams carbohydrates, 27 grams protein per serving.
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