It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Curried Chicken Skillet Dinner
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- #48694
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
6 chicken breast halves, skinned
1/8 teaspoon black pepper
nonstick cooking spray
1 medium cooking apple, peeled and chopped
1 medium onion, chopped
1/2 cup chopped celery
1 clove garlic, minced
1 cup water
1/4 cup raisins
2 teaspoons curry powder
2 teaspoons grated orange rind
1 teaspoon chicken-flavored bouillon granules
1/8 teaspoon crushed red pepper
1/4 cup unsweetened orange juice
1 tablespoon cornstarch
fresh parsley sprigs
directions
Trim excess fat from chicken, and sprinkle with pepper. Coat an electric skillet with cooking spray and allow to heat at medium for 2 minutes. Add chicken to skillet, and cook 4 minutes on each side or until browned. Remove chicken to drain on paper towels, and set aside.
Wipe skillet with a paper towel. Re-coat with cooking spray. Add apple, onion, celery, and garlic to skillet. Cook at medium heat, stirring constantly, until vegetables are tender. Stir in water and the next 5 ingredients. Return chicken to skillet.
Bring to a boil. Cover, reduce heat, and simmer 40 minutes or until chicken is tender, basting chicken occasionally. Remove chicken to a serving platter, and keep warm.
Combine orange juice and cornstarch, stirring until blended. Stir into skillet. Bring to a boil, and cook 1 minute or until slightly thickened. Pour sauce over chicken. Garnish with parsley.
added by
allen
nutrition data
Nutritional data has not been calculated yet.
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