CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Chicken Beer Gumbo

  • print recipe
  • save recipe
  • add photo
  • add review
  • #42649
Chicken Beer Gumbo - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

4 chicken breasts, skinless & boneless
1 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons flour
1/4 cup vegetable oil
1/3 cup green onions, chopped
1/2 cup celery, chopped
1 cup onion, chopped
1 cup okra, sliced
1 cup tomatoes, crushed
1 can (12 ounce size) beer
rice

directions

Cut chicken into pieces. Combine salt, pepper and flour. Dredge chicken in seasoned flour, shaking off excess and reserving flour. Brown chicken in oil about 3-5 minutes per side until golden.

Remove chicken pieces. Turn heat down to medium and add green onions, celery and onion to skillet drippings. Cook 5 minutes. Add reserved seasoned flour and continue to cook 5 minutes.

Add remaining ingredients and return chicken to skillet. Bring to a simmer, partially cover and cook 35-40 minutes.

Serve with rice.

added by



nutrition data

231 calories, 10 grams fat, 11 grams carbohydrates, 20 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.