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Shrimp And Grits Casserole

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  • #76650
Shrimp And Grits Casserole - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

5 cups water
1 1/2 pound unpeeled medium fresh shrimp
3 1/4 cups water
1/2 teaspoon salt
1 cup uncooked regular grits
2 eggs, lightly beaten
1/4 cup milk
2 cloves garlic, minced
1 1/2 cup shredded cheddar cheese
chopped fresh parsley, for garnish

directions

Bring 5 cups water to boil in a stockpot. Add the shrimp. Cook for 3 to 5 minutes or until the shrimp turn pink. Drain well and rinse with cold water. Peel and devein the shrimp.

Bring 3 1/4 cups water and salt to a boil in a medium saucepan. Stir in the grits. Cover and reduce the heat. Simmer for 10 minutes. Remove from the heat. Combine the eggs and milk in a large bowl and beat well. Add the grits gradually, stirring constantly. Stir in the shrimp, garlic and 1 cup of the cheese.

Spoon into a lightly greased 7x11-inch baking dish. Sprinkle with the remaining 1/2 cup cheese. Bake at 350 degrees F for 30 minutes. Let stand for 5 minutes. Garnish with parsley.

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nutrition data

363 calories, 14 grams fat, 23 grams carbohydrates, 35 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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