Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Southern Fried Boneless Chicken
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- #28593
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
18 ounces boneless, skinless chicken breast
2 cups buttermilk
1/2 cup crushed cornflakes
1/2 cup flour
1/4 teaspoon salt
1 teaspoon black pepper
3 tablespoons canola oil
directions
Soak the chicken in the buttermilk for 4-24 hours in the refrigerator. Discard the buttermilk.
Combine the cornflakes, flour, salt and pepper in a medium bowl. Dredge the chicken in the mixture until completely coated. Heat the oil in a large skillet. Fry the chicken for 15-20 minutes turning once. Drain on paper towels before serving.
added by
MELI37
nutrition data
252 calories, 9 grams fat, 18 grams carbohydrates, 24 grams protein per serving.
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