It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Tuscan Navy Bean Soup
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- #14390
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced or pressed
3 cups vegetable broth
1 can (16 ounce size) peeled tomatoes (undrained), chopped
1 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper, to taste
1/2 cup small uncooked pasta (elbow, shells, etc.)
1 can (16 ounce size) navy beans with liquid
directions
Heat olive oil in a large soup pot over medium heat. Add onion and saute for about 1 minute. Add garlic, broth, tomatoes, and spices.
Bring to a boil. Stir in pasta. Reduce heat to low and cover. Simmer about 10 minutes, stirring occasionally. Add beans and heat through.
added by
andymich
nutrition data
373 calories, 10 grams fat, 57 grams carbohydrates, 15 grams protein per serving.
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