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Tahitian Beef

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  • #87257
Tahitian Beef - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

2 pounds beef stew meat
2 tablespoons oil
1 can (20 ounce size) pineapple chunks, drained
1 can (16 ounce size) tomatoes
1 envelope onion gravy mix (e.g., French's)
2 tablespoons soy sauce
1 tablespoon wine vinegar
2 green peppers, cut in 1" squares
cooked rice

directions

Brown beef in oil in large skillet. Pour off fat. Mix with drained pineapple in slow cooker.

Cut or break up tomatoes in bowl. Mix with gravy mix, soy sauce and vinegar. Add to beef and pineapple, stirring to mix.

Cover and cook on low 8 to 10 hours. Stir in green peppers, and cook 1 hour more until beef is tender. Serve with rice.

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crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

Nutritional data has not been calculated yet.


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