Beef stew is one of those dishes that doesn't have to be complicated to be good. In fact, sometimes the simpler the better--just cubed beef and fresh veggies slow-simmered to tender perfection, with a bay leaf for extra savory Cajun flair.
serves/makes:
ready in: 1-2 hrs
ingredients
2 tablespoons vegetable oil 2 tablespoons all-purpose flour 2 pounds beef, cut into 1-inch cubes 2 medium onions, chopped 1 can (1 pound size) diced tomatoes 2 stalks celery, chopped 1 cup sliced carrots 1 large potato, peeled and cubed 1 teaspoon salt 1 teaspoon dried thyme 1/3 teaspoon hot pepper sauce 1 bay leaf
directions
Heat the oil in a Dutch oven over medium-high heat. Sprinkle the beef with the flour. Add to the Dutch oven and cook until browned, stirring frequently.
Add the onions to the pot and cook, stirring occasionally, for 5 minutes.
Stir in the remaining ingredients and mix well. Bring the ingredients to a simmer. Cover the pot and cook at a simmer for 1 1/2 hours or until the beef is tender and the vegetables are cooked.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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