In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Slow Cooker Spanish Braised Oxtails
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- #95341
Tender oxtail cooked Spanish-style with onions, garlic, and olive oil thrown in the crockpot with veggies, red wine and tomato sauce makes a downright terrific meal. Serve with good bread and olive oil, the Spanish way.
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
4 pounds oxtails, disjointed
3 tablespoons olive oil
2 onions, chopped
2 cloves garlic, finely chopped
1 tablespoon flour
1 1/2 cup beef stock
3/4 cup dry red wine
1/2 cup tomato sauce
6 peppercorns
1/2 teaspoon dried oregano
1 dried red chili pepper, seeded, chopped
2 whole cloves
2 carrots, chopped
1 red bell pepper, chopped
1 tablespoon chopped parsley
2 potatoes, cut in chunks
salt and pepper, to taste
directions
Brown oxtails on all sides in oil in skillet. Add onions and garlic and cook 5 minutes. Sprinkle flour over the meat, blend well and cook 2 minutes.
Add the meat and remaining ingredients to the crockpot, placing potatoes in the bottom. Cover and cook on low for 8 to 10 hours.
added by
1ladybug
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
962 calories, 51 grams fat, 20 grams carbohydrates, 96 grams protein per serving. This recipe is low in carbs.
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