Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Layered Tostada Bake
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- #35734

30-60 minutes
ingredients
1 pound extra lean ground beef
1 medium onion, chopped
1/2 cup taco seasoning mix
8 ounces can tomato sauce
16 ounces can nonfat refried beans
1 cup reduced fat Bisquick baking mix
1/2 cup cornmeal
1/4 cup skim milk, at room temperature
1 egg white
2 tablespoons olive oil
1 cup nonfat sour cream
1 egg white
2 cups nonfat cheddar cheese, shredded
directions
Preheat oven at 375 degrees F. Prepare a 12x7x2" baking dish, with cooking spray.
Cook and stir beef and onion in a skillet until meat is brown. Stir in seasoning mix, tomato sauce and beans.
In a mixing bowl, combine baking mix, cornmeal, milk, egg white, and oil until moistened. Spread in dish. Spoon meat mixture over dough. Mix remaining ingredients; spoon over meat mixture.
Bake uncovered 30 minutes. Let stand 10 minutes before cutting.
added by
twbart72
nutrition data
Nutritional data has not been calculated yet.Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.

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