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Italian Sausage And Fennel Lasagna

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  • #39794
Italian Sausage And Fennel Lasagna - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 teaspoons olive oil
2 cups chopped fennel bulb
1 1/2 cup chopped onion
4 1/2 cups fat-free spaghetti sauce
1/2 cup water
1 package (10 ounce size) Italian sausages, thawed and chopped
1 can (8 ounce size) no salt-added tomato sauce
1 carton (12 ounce size) low-fat cottage cheese
2 large egg whites
1 cup fat-free ricotta cheese
1/2 teaspoon dried Italian seasoning
2 cloves garlic, minced
1 package (8 ounce size) precooked lasagna noodles
1 1/2 cup shredded part-skim mozzarella cheese
cooking spray

directions

Preheat oven to 375 degrees F.

Heat oil in a Dutch oven over medium-high heat. Add fennel and onion. Saute 5 minutes or until tender. Add spaghetti sauce, water, sausage, and tomato sauce. Cover, reduce heat, and simmer 5 minutes.

Combine cottage cheese and egg whites in a food processor; process until smooth. Place cottage cheese mixture in a medium bowl. Stir in ricotta, Italian seasoning, and garlic.

Spread about 1 1/2 cups sausage mixture in bottom of a 13 x 9 inch baking dish. Arrange 3 noodles over sausage mixture; top with about 3/4 cup ricotta mixture, about 1 3/4 cups sausage mixture, and 1/3 cup mozzarella. Repeat layers, ending with noodles. Spread remaining sausage mixture over noodles.

Cover with foil coated with cooking spray. Bake at 375 degrees F for 40 minutes.

Sprinkle with remaining mozzarella. Bake, uncovered, an additional 20 minutes or until lightly browned. Let stand 10 minutes before serving.

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