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Slow Cooker Curry Cauliflower Soup
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A healthy, veggie-packed soup is such a perfect cool weather lunch. This tomato and cauliflower bowl is sure to leave you feeling revitalized and full of energy for the rest of the day without feeling stuffed.
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
1 pound cauliflower florets
1 can (15 ounce size) diced tomatoes, undrained
1 can (15 ounce size) vegetable or beef stock
1 onion, finely chopped
1/2 teaspoon garlic powder
2 teaspoons curry powder
1/8 teaspoon ground cumin
directions
Combine all ingredients in the crock pot and stir to combine.
Cover the crock pot and cook on low heat for 6-7 hours or until the cauliflower is tender and the ingredients are heated through. Season to taste with salt and pepper before serving.
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
159 calories, 2 grams fat, 30 grams carbohydrates, 8 grams protein per serving. This recipe is low in fat.
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