Diabetic Chicken-Broccoli Quiche

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#77861

serves/makes:

ready in:
30-60 minutes

ingredients

2 cups small broccoli florets
1 cup reduced fat Swiss cheese, shredded
1 cup cubed cooked chicken
1/2 cup egg substitute
1 cup fat-free half & half

directions

Preheat oven to 350 degrees F. Place broccoli in a sprayed 9-inch pie dish; add cheese and chicken.

Combine egg substitute and half and half until well mixed. Pour over chicken mixture, pressing down to cover ingredients as much as possible.

Bake 30 to 40 minutes or until custard is set. Let stand 5 to 10 minutes before serving.