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Roasted Carrots And Julienne Vegetables

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  • #119893

Tasty roasted vegetables - the secret ingredient is orange marmalade!


serves/makes:
  
ready in:
  1-2 hrs
Rating: 5/5

1 review

ingredients

4 long and thin raw carrots, scrubbed
1 potato, scrubbed
1 small zucchini (5"-6" long), scrubbed
1 small yellow squash (5"-6" long), scrubbed
1 large yellow onion, chopped
3 tablespoons orange marmalade
2 tablespoons oil
salt or salt substitute and pepper to taste
2 tablespoons untoasted sesame seeds

directions

Preheat oven to 400 degrees F. Cut carrots and potatoes into short shoestrings (1-1/2-inches long) of equal thickness. The squash should be chopped into chunks twice as thick as onions, potatoes, and carrots.

In a large plastic bag, mix all ingredients (except the sesame seeds) then spread in roasting pan about 7" x 12" and cover with foil. Bake at 400 degrees F for 25 minutes covered and then 25 minutes uncovered or to desired tenderness.

Sprinkle with water if dry; turn often. Sprinkle on sesame seeds before serving.

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nutrition data

205 calories, 9 grams fat, 30 grams carbohydrates, 4 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    Roasted is my favorite way to prepare veggies. This recipe is unique in that it uses orange marmalade in it for a little extra sweetness. It really worked well! The flavor of the orange was subtle. I did peel the carrots but that is a matter of personal preference really.

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