Tasty roasted vegetables - the secret ingredient is orange marmalade!
serves/makes:
ready in: 1-2 hrs
1 review
ingredients
4 long and thin raw carrots, scrubbed 1 potato, scrubbed 1 small zucchini (5"-6" long), scrubbed 1 small yellow squash (5"-6" long), scrubbed 1 large yellow onion, chopped 3 tablespoons orange marmalade 2 tablespoons oil salt or salt substitute and pepper to taste 2 tablespoons untoasted sesame seeds
directions
Preheat oven to 400 degrees F. Cut carrots and potatoes into short shoestrings (1-1/2-inches long) of equal thickness. The squash should be chopped into chunks twice as thick as onions, potatoes, and carrots.
In a large plastic bag, mix all ingredients (except the sesame seeds) then spread in roasting pan about 7" x 12" and cover with foil. Bake at 400 degrees F for 25 minutes covered and then 25 minutes uncovered or to desired tenderness.
Sprinkle with water if dry; turn often. Sprinkle on sesame seeds before serving.
added by
marisol
nutrition data
205 calories, 9 grams fat, 30 grams carbohydrates, 4 grams proteinper serving. This recipe is low in sodium.
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Roasted is my favorite way to prepare veggies. This recipe is unique in that it uses orange marmalade in it for a little extra sweetness. It really worked well! The flavor of the orange was subtle. I did peel the carrots but that is a matter of personal preference really.
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reviews & comments
December 4, 2012
Roasted is my favorite way to prepare veggies. This recipe is unique in that it uses orange marmalade in it for a little extra sweetness. It really worked well! The flavor of the orange was subtle. I did peel the carrots but that is a matter of personal preference really.