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Charlton Heston's Spaghetti With Cauliflower

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  • #53751
Charlton Heston's Spaghetti With Cauliflower - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 small cauliflower
1 tablespoon olive oil
1 onion, chopped
4 anchovy fillets, cut
1 large can whole or pureed tomatoes
1 1/2 teaspoon pine nuts
1 tablespoon currants (fresh or canned)
salt and pepper, to taste
8 ounces spaghetti

directions

Break cauliflower into florets. Cook in boiling water about 10 minutes, or until tender. Drain.

Heat oil in a heavy pan or skillet. Add onions. Cook until tender. Add anchovies to oil. Heat and stir for 2 minutes. Add tomatoes. Cover and simmer about 20 minutes.

Add nuts, currants, and cooked cauliflower. Add salt and pepper and mix well. Simmer over very low flame. Cook spaghetti according to directions. Top with sauce.

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nutrition data

344 calories, 6 grams fat, 63 grams carbohydrates, 13 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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