African Gumbo

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#14931

serves/makes:

ready in:
30-60 minutes

ingredients

4 pounds chicken, cut into serving pieces and floured
3 tablespoons peanut oil
2 onions, peeled and chopped
4 tomatoes, peeled and chopped
1 quart chicken bouillon
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 pound okra
1 tablespoon flour, mixed with
1/4 cup water

directions

Brown chicken pieces in hot oil in stew pot. Add onions, tomatoes, bouillon, salt and cayenne. Simmer covered until chicken is tender. Wash okra; snip off ends and cut into rounds. Add okra and simmer uncovered until tender. Thicken with flour.

Variation: Substitute 2 pounds washed, shelled and deveined shrimp or prawns for chicken.

added by

luckytrim

nutrition data

Nutritional data has not been calculated yet.

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