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Big Easy Slow Cooker Chicken Gumbo

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  • #85822
Big Easy Chicken Gumbo - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

1 chicken breast, diced
2 tablespoons bacon fat
1 green bell pepper, diced
3 stalks celery, diced
1 quart chicken broth
2 cups canned tomatoes
salt and white pepper
1/3 cup uncooked white rice
1 cup cooked sliced okra
3 tablespoons chopped Italian or regular parsley

directions

In a large skillet, or crockpot if it has a browning unit, saute diced chicken in bacon fat until pieces become firm, but not brown; remove chicken. Saute green pepper and celery until translucent, but not brown, and add to chicken in crockpot. Add broth or stock, tomatoes, salt and pepper.

Cover pot; turn on LOW and cook for 4 to 6 hours or until chicken is tender. Add rice and okra during last hour of cooking.

Serve gumbo garnished with parsley.

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crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

233 calories, 9 grams fat, 24 grams carbohydrates, 15 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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