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Black-Eyed Pea And Jalapeno Cheese Dip

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  • #80423
Black-Eyed Pea And Jalapeno Cheese Dip - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 can (15 ounce size) black-eyed peas, drained and rinsed
2 cloves garlic, minced
1/4 cup green onions, chopped
1/8 cup butter, melted
1 jalapeno pepper, seeded and sliced
2 tablespoons fresh parsley
1 tablespoon fresh lime juice
Salt and pepper, to taste
1/4 cup cheddar cheese, grated
1/4 cup Monterey Jack cheese, grated

directions

Combine black-eyed peas and the next 7 ingredients together in a blender or food processor and blend until smooth.

Place mixture in saucepan and add cheeses. Stir over medium heat until cheese melts.

Serve with tortilla chips, crackers or crusty bread slices.

cook's notes

Use low fat cheeses for a healthier version.

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nutrition data

97 calories, 5 grams fat, 8 grams carbohydrates, 4 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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