Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Beef And Broccoli With Garlic Sauce
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- #78492
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1/2 pound beef boneless sirloin or round steak
1/4 teaspoon salt
1 dash white pepper
1 pound broccoli, cut into florets and 1 x 1/2-inch pieces
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon sesame oil
1/4 cup fat-free reduced-sodium chicken broth
1 teaspoon vegetable oil
1 tablespoon finely chopped garlic
1 teaspoon finely chopped fresh ginger
2 tablespoons brown bean paste
1 can (8 ounce size) sliced bamboo shoots, drained
2 cups hot cooked rice
directions
Trim fat from beef. Cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. Toss beef with salt and white pepper. Place broccoli in 1 inch boiling water; heat to boiling. Cover and cook 2 minutes. Immediately rinse with cold water; drain. Mix cornstarch and soy sauce; stir in sesame oil and broth.
Spray non-stick wok or 12-inch skillet with non-stick cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add beef; stir-fry about 2 minutes or until brown. Remove beef from wok.
Cool wok slightly. Wipe clean and respray. Add oil and rotate wok to coat sides. Heat over medium-high heat. Add garlic, ginger root and bean paste; stir-fry 30 seconds. Add bamboo shoots; stir-fry 20 seconds. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir about 30 seconds or until thickened. Serve over rice.
added by
isitme
nutrition data
Nutritional data has not been calculated yet.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
see more bamboo shoots recipes
reviews & comments
November 30, 2017
I made this last night....and my whole family loved it. I didn't have any broccoli nor did I have bean paste (I live in Switzerland so not sure where to find that) so I substituted green beans and julienne carrots. It turned out fabulous. The only thing my family suggested was that I make more of the sauce next time. I already doubled the sauce recipe....so, keep that in mind...if you have a sauce loving family. I have one child who eats NO vegetables...so after I cooked the beef, I took out a portion for him and doused it in the sauce. Everyone was happy.