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Sen. Barry Goldwater's Expert Chili

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  • #118368
Sen. Barry Goldwater's Expert Chili - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

1 pound coarsely ground beef
1 pound dried pinto beans
6 ounces tomato paste
2 cups chopped onions
3 tablespoons hot chili powder
1 tablespoon ground cumin
salt
water

directions

Soak beans in water, covered overnight.

In a large Dutch oven, cook beef until browned, stirring to keep crumbly. Drain off drippings, if needed. Add tomato paste, onions and drained beans.

Mix chili powder, cumin and season to taste with salt. Stir into mixture. Bring to boil, reduce heat, cover and simmer until beans are tender, about 5 hours.

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nutrition data

387 calories, 13 grams fat, 45 grams carbohydrates, 24 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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