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Roast Boneless Leg Of Lamb

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  • #89983
Roast Boneless Leg Of Lamb - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 tablespoons olive oil
2 tablespoons fresh rosemary leaves, chopped
OR
2 teaspoons dried rosemary
2 cloves garlic, minced
2 teaspoons freshly grated lemon zest, optional
4 pounds boneless leg of lamb, well trimmed and butterflied
1 teaspoon salt
1 teaspoon freshly ground black pepper

directions

Preheat the oven to 450 degrees F. Spray a roasting rack with nonstick spray and place in a roasting pan.

Combine half of the oil, the rosemary, garlic, and lemon zest (if using) in a small bowl. Spread the mixture over the boned surface of the meat. Starting at a longer side, roll up the meat into a cylinder, and tie at 2 inch intervals with kitchen twine. Rub the outside of the meat all over with the remaining oil, then sprinkle with the salt and pepper.

Place seam-side down on the rack and roast 15 minutes at 450 degrees F, then lower the heat to 325 degrees F and continue roasting until the meat reaches an internal temperature of 155 degrees F, 45-60 minutes.

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nutrition data

297 calories, 23 grams fat, 0 grams carbohydrates, 21 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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