
Catfish Gumbo
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: 30-60 minutes
1 pound catfish fillets
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 cloves garlic, minced
2 tablespoons vegetable oil
2 cups chicken broth
1 can (14.5 ounce size) whole tomatoes, undrained
1 package (10 ounce size) frozen okra
1/4 teaspoon crushed red pepper
salt and pepper, to taste
1 1/2 cup hot cooked rice
Cut catfish into 1-inch pieces. In a large Dutch oven, saute celery, green pepper, onion and garlic in the oil until tender, about 7 minutes. Add broth, tomatoes, okra, red peppers, salt and pepper. Cover and simmer 20 minutes. Add fish, cover and simmer 15 minutes or until fish flakes easily. Serve over rice.
Recipe Location: https://www.cdkitchen.com/recipes/recs/245/Catfish_Gumbo46505.shtml
Recipe ID: 712
per serving: 227 calories, 8g fat, 22g carbohydrates, 17g protein.
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