
Barbecued Redfish
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: < 30 minutes
1 1/2 pound redfish fillet
non-stick cooking spray
3 tablespoons Dijon mustard
3 tablespoons reduced-calorie Italian salad dressing
2 tablespoons tarragon vinegar
2 teaspoons margarine, melted
1/8 teaspoon black pepper
1 dash Worcestershire sauce
1 dash hot sauce
Rinse fillet with cold water, and pat dry. Cut fillet into equal portions; place in a wire grilling basket coated with cooking spray. Set aside.
Combine remaining ingredients in a small bowl, stirring well. Brush mustard mixture over fish in grilling basket.
Grill fish 6 inches over medium coals 7 minutes on each side or until fish flakes easily when tested with a fork; baste frequently with remaining sauce during grilling.
Recipe Location: https://www.cdkitchen.com/recipes/recs/1530/Barbecued-Redfish76786.shtml
Recipe ID: 47570
per serving: 134 calories, 4g fat, 1g carbohydrates, 24g protein.
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