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CDKitchen

Almond Sole Fillets
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1/3 cup butter or margarine
1/4 cup slivered almonds
1 pound sole fillets
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika

Directions:
In a microwave-safe bowl, combine the butter and almonds. Heat uncovered on high for 2 minutes or until almonds are golden brown.

Place the fillets in a greased microwave-safe 11 inch x 7 inch x 2 inch dish. Top with almond mixture. Combine the lemon juice, dill, salt and pepper; drizzle over fish. Sprinkle with paprika. Cover and microwave on high for 4 minutes or until fish flakes easily with a fork.

Recipe Location: https://www.cdkitchen.com/recipes/recs/432/Almond_Sole_Fillets54405.shtml
Recipe ID: 20256

Nutrition:
per serving: 210 calories, 12g fat, 3g carbohydrates, 23g protein.

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