
Choco-Banana Shake
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2 | Ready In: < 30 minutes
2 cups rice milk
1 ripe organic banana
1 cup organic blueberries
1 scoop protein powder
1 tablespoon almond butter
1 teaspoon Cafix (coffee alternative)
1/2 teaspoon carob powder
1 dash cinnamon
Combine the ingredients and blend.
Cook's Notes: Here is a healthy alternative to a chocolate shake. It's filled with nutritious ingredients and when combined tastes great. Cafix is a coffee substitute that offers a rich, coffee-like flavor yet none of the caffeine or acidity found in coffee, which can stimulate the nervous system or cause stomach upset. Carob comes from the carob fruit, which is a dark brown legume. It has 2 to 3 times the calcium of milk. It contains good amounts of phosphorus, potassium, vitamin A, B vitamins, and many other trace minerals.
Recipe Location: https://www.cdkitchen.com/recipes/recs/216/ChocoBanana_Shake42948.shtml
Recipe ID: 13833
per serving: 256 calories, 10g fat, 32g carbohydrates, 15g protein.
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