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CDKitchen

Creamed Salmon and Peas
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2    |   Ready In: < 30 minutes

Ingredients:
2 tablespoons butter
2 tablespoons flour
1 cup milk
1 can (14 to 15 ounce size) salmon
2 cups peas
salt
black pepper

Directions:
Remove salmon from can, remove all bones and skin, and set aside.

On low heat, melt butter in skillet. Add flour; using a spoon, stir flour into butter for 3 to 5 minutes to make a roux. (The roux should begin to smell nutty but should not brown significantly.)

Add milk and stir continuously until mixture is smooth. (Add a little extra milk if the sauce is too thick for your taste.) Add peas and simmer for 5 minutes, stirring occasionally.

Add salmon and continue to simmer, stirring occasionally, for at least 5 more minutes. Season with salt and pepper to taste and serve on toast.

Recipe Location: https://www.cdkitchen.com/recipes/recs/323/Creamed_Salmon_and_Peas13321.shtml
Recipe ID: 11759

Nutrition:
per serving: 618 calories, 29g fat, 33g carbohydrates, 55g protein.

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