A favorite of low carb and paleo dieters, cooked cauliflower makes a great substitute for mashed potatoes!
Method: microwave, stovetop
Time: under 30 minutes
Mashed Cauliflower
Mashed cauliflower is a great alternative to mashed potatoes! Steam, boil or bake the cauliflower then mash or puree. Top with your favorite potato toppings and you will hardly notice the difference - great for low carb and South Beach dieting.
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Mock Mashed Potatoes
Mashed Faux-Tatos
Cauliflower florets are steamed then mashed with cream cheese and butter to make a great substitute for mashed potatoes.
Method: stovetop
Time: under 30 minutes
Mashed Scallion Cauliflower With Fennel
Cooked and mashed cauliflower and fennel blend perfectly with buttermilk, scallions, and marjoram to create a creamy, delectable side dish. Easy to prepare and...
Method: stovetop
Time: under 30 minutes
Basic Cauliflower Mash
This cauliflower mash is basic yet brilliant. Boiled cauliflower is mixed with cream, butter, and cream cheese for a silky texture. An awesome alternative to mashed potatoes.
Method: stovetop
Time: 30-60 minutes
Creamy Mashed Cauliflower
This super-creamy mashed cauliflower recipe is a great side dish. It's as rich as mashed potatoes but lower in carbs.
Method: stovetop
Time: 30-60 minutes
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Simple Cauliflower Mash
Mashed cauliflower is a great substitute for mashed potatoes. The ranch salad dressing adds creaminess and flavor.
Method: stovetop
Time: under 30 minutes
Garlic Mashed Faux-Tatoes
Cauliflower has a wonderful, versatile quality with healthy undertones. Coupled with cream cheese and chives, this illusionist has replaced the mashed potato.
Method: stovetop
Time: under 30 minutes