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Homemade, Better Than From The Box Snacks

CDKitchen Cooking Columnist Pamela Chester
About author / Pamela Chester

Mom of two; graduate French Culinary Institute; kids cooking program instructor; Master's degree in food studies. Creates kid friendly foods and loves her slow cooker.


One of the main themes of Earth Day, a global holiday honoring our planet, is to conserve ecological resources for future generations. It’s a good chance to think about the various ways you can lead a less wasteful life. There are bigger lifestyle commitments like purchasing your food from local sources or growing some of it in your backyard and composting, but what else can we do to keep the planet clean and green?

Bringing reusable shopping bags for every grocery trip is one. As a big source of pollution worldwide, non-biodegradable plastic shopping bags have been banned or taxed in some countries and areas of the United States. With this Earth day as a reminder, I’ll plan to pack reusable bags for every grocery trip.

Another way to cut down on waste is by making more food homemade. Everyday food consumption in this country generates an enormous amount of trash, especially when it comes to convenience foods. Frozen foods packaging, pizza boxes, takeout containers and fast food wrapping—it all adds up. Even if the packaging is a recyclable material, a huge amount of resources has already gone into making the cardboard and plastic containers, bottles, boxes and bags. By shopping and eating a bit more carefully, we all can help reduce food waste.

Prior to life with two young kids, we had weeks go by where we hardly needed to empty the kitchen trash can. But children can come with all sorts of new waste, starting with diapers and baby food jars and moving on to drink boxes, milk jugs, snack bags, plastic yogurt cups, and over-packaged convenience foods. Most weeks we fill up the recycling container to the brim, and that doesn’t even count foods consumed at school and activities.

When you make your own meals and snacks you cut down on your landfill contribution. Making your own avoids packaging like boxes, paper sleeves and individualized snack pack bags. Homemade foods are also cheaper and avoid unnecessary additives, high fructose corn syrup, and extra sodium.

You can recreate all kinds of childhood favorites in your kitchen, like applesauce, fish shaped crackers, dehydrated fruit and veggie chips, cookies, cereal bars and cheese flavored popcorn. Don’t forget fresh fruit snacks. Nature makes it easy with “prepackaged” fruit like bananas, oranges, and grapes.

Once you get in the habit, it becomes just as easy to fill the lunchbox with these wholesome foods. Sectioned reusable lunchbox containers make it even easier to choose fresh foods and snacks from all the food groups with little to no waste.

Recently we tried making our own childhood classic, graham crackers. Grahams are a staple in our house, either plain or sandwiched with fillings like peanut butter, melted chocolate, or lightly sweetened cream cheese.

Both of my kids loved these fresh-from-the-oven honey graham crackers so much that they were approved with a chorus of “mmms.” They are a little chewy when warm, but once they cool, become crisp. The beauty in making the dough yourself is you can cut all kinds of shapes from jungle animals to stars to the traditional rectangles that you break into pieces. One trick to getting a nice straight edge is to roll the dough on parchment with the edge folded over on top of the dough.

Go green and skip the store with some homemade, better than from the box treats. You’ll have snacks for everyone, hold the packaging!



Homemade Honey Graham Crackers

photo of Homemade Honey Graham Crackers


Get the recipe for Homemade Honey Graham Crackers


Made with molasses, honey, brown sugar, whole wheat flour, flour, baking soda, baking powder, salt, butter, sugar


Serves/Makes: 32

  • 1 1/2 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 5 tablespoons butter, at room temperature
  • 1/2 cup granulated sugar
  • 1/4 cup light brown sugar
  • 1/4 cup honey
  • 1 tablespoon molasses
  • 1 egg

In a small bowl, mix together the whole wheat flour, all-purpose flour, baking soda, baking powder, and salt.

In a mixing bowl, combine the butter, sugar, and brown sugar. Beat on medium speed with an electric mixer until fluffy. Add the honey, molasses, and egg and mix for 2 minutes.

With the mixer running on low speed, add the flour mixture in 1/2 cup increments, mixing until combined.

Cover the bowl with plastic wrap and refrigerate for 2 hours (or as long as overnight).

When ready to bake the cookies, preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.

Lightly flour a work surface. Divide the dough into fourths. Roll out each piece to a 1/8-inch thickness.

Using a fluted pastry wheel, cut the dough into 6x3-inch rectangles. Score each piece lightly in half each way to outline four crackers per rectangle. Lightly poke the dough with the tines of a fork.

Transfer the dough to the prepared baking sheet. Bake at 350 degrees F for 10-12 minutes or until golden brown.

Remove the crackers from the baking sheet and let cool completely on a wire rack. Store the graham crackers in an airtight container at room temperature for up to 5 days.


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1 comments

   Even though so many bloggers and food experts advocate making homemade snacks, and every parent I know understands its importance, I'm still amazed by how many parents I see shoving fast food and prefabbed snacks in the faces of their kids purely out of convenience. It's too bad that it seems to be mostly just lip service at this point with so many parents. We live in such a convenience society that I think it will be a while until the majority of parents follow suit in lieu of quick and easy. Thank you for writing this and hopefully your readers will jump on board the healthy eating bandwagon for their kids!

Comment posted by anna

 

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