Shopping List for Crab-Stuffed Flounder:
1/2 cup fresh lump crabmeat, drained
2 tablespoons finely chopped green onions
1 tablespoon low-fat mayonnaise
1 teaspoon lemon juice
1/8 teaspoon hot sauce
2 flounder fillets, about 1/4" thick
non-stick cooking spray
1 dash paprika
2/3 cup carrot, finely shredded
Recipe Location: http://www.cdkitchen.com/recipes/recs/808/Crab-Stuffed-Flounder89302.shtml
Recipe ID: 60175
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Serves/Makes: 2
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