Shopping List for Gluten-Free Apple Pumpkin Shake:
1/2 cup cooked or canned pumpkin*
3/4 cup soymilk
3/4 cup organic apple cider
2 scoops protein powder
2 tablespoons ground flax seed
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
Recipe Location: http://www.cdkitchen.com/recipes/recs/1659/gluten-free-apple-pumpkin-shak146975.shtml
Recipe ID: 117849
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Serves/Makes: 2
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