Low Sodium Recipes

Baking Mix, Low Sodium Recipe

Serves/Makes: 11 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Flour, Sugar, Low-sodium baking powder, Vegetable Oil

Herb And Cheese Mashed Potatoes Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Garlic Powder, Milk, Unsalted Butter, Cream Cheese, Potatoes

Low Sodium German Potato Dumplings Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Low Sodium Bread Crumbs, Cornstarch, Egg, Beaten, Potatoes, Flour, as needed

Low Sodium Smoky Chicken Rub Recipe

Serves/Makes: 0.5 cup Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Dry Mustard, Sugar, Celery Seed, Black Pepper, Fresh Ground, Smoked Paprika

Low Sodium Soy Sauce Substitute Recipe

Serves/Makes: 0.5 cup Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Black Pepper, Ground Ginger, Molasses, Red Wine Vinegar, Sodium Free Beef Bouillon

Low Sodium Spaetzle Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Milk, Flour, sifted, Eggs, slightly beaten, Sodium Free Baking Powder

Low Sodium Version Beau Monde Seasoning Mix Recipe

Serves/Makes: .333 cups Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: ground cloves, ground cinnamon, salt, ground bay leaf, ground allspice

No-Salt Herb Blend Recipe

Serves/Makes: 1 cup Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: dried oregano crushed, onion powder, dried marjoram crushed, dried basil crushed, ground savory

Salt-Smart Chili Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: red kidney beans (drain and rinse beans well to remove salt), black beans (drain and rinse beans well to remove salt), crushed tomatoes (use no salt added for lower sodium), can tomato paste (use no salt added for lower sodium), garlic, diced