Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Basic Microwave Risotto
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- #65242
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 tablespoons butter
1 clove garlic, minced
1 onion, chopped
1 1/2 cup vegetable broth
1 cup uncooked arborio rice
3/4 cup white wine
1/4 cup grated Parmesan cheese
directions
In a 3 quart, microwave safe casserole dish combine butter, garlic and onion. Place dish in microwave and cook on high for 3 minutes.
Place vegetable broth in a microwave safe dish. Heat on microwave until the broth is hot but not boiling (approximately 2 minutes). Stir the rice and broth into the casserole dish with the onion, butter and garlic mixture.
Cover the dish tightly and cook on high for 6 minutes. Stir wine into the rice. Cook on high for 10 minutes more. Most of the liquid should boil off. Stir the cheese into the rice and serve.
added by
twbart72
nutrition data
370 calories, 12 grams fat, 50 grams carbohydrates, 8 grams protein per serving.
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