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Caribbean Pumpkin Soup

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  • #13098
Caribbean Pumpkin Soup - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 cloves garlic, peeled
1 medium onion, peeled and quartered
1 large jalapeno pepper, seeded and -coarsely chopped
2 stalks celery, cut into -2-inch lengths
3 large carrots, peeled and sliced .25 inch thick
2 tablespoons olive oil
1 3/4 pound Kabocha squash (about half a small squash), peeled, seeded, and cut into 1-inch dice
3 cups low-salt chicken stock, skimmed
1 bay leaf
2 teaspoons curry powder
1 teaspoon turmeric
1 pinch cayenne pepper
1 1/2 teaspoon salt
1 1/2 teaspoon freshly ground black pepper
1 ripe plantain, cut into chunks
1/4 cup shelled raw pumpkin seeds (pepitas)
2 tablespoons chopped flat-leaf parsley
1 tablespoon creme fraiche (optional)

directions

Place garlic in a food processor and pulse until finely chopped. Add onion and pulse until finely chopped. Set aside.

Place jalapeno in food processor and pulse until finely chopped. Add celery and pulse until finely chopped. Set aside. Place carrots in food processor and pulse until finely chopped.

Heat 1 Tbsp. of the olive oil in a medium stockpot over medium heat. Add the garlic and onion and saute, stirring occasionally, until onion is translucent, about 6 minutes. Add jalapeno, celery, and carrots and saute for 5 minutes.

Add the squash, chicken stock, bay leaf, curry, turmeric, cayenne, 1 tsp of the salt, and pepper to taste, and bring to a boil. Reduce heat and add the plantain. Cook until the vegetables are tender, about 8 minutes.

Meanwhile, in a small saute pan, heat remaining olive oil over medium-high heat. Add pumpkin seeds and remaining 1/2 tsp. salt and cook for about 30 seconds, shaking pan constantly to prevent burning, until all the seeds have popped.

Remove from heat and add parsley. Place 2 cups of the cooked vegetables and about 1/2 cup of the liquid in the bowl of a food processor and puree until smooth. Stir puree back into the soup.

Adjust seasonings, and stir in the creme fraiche, if desired. Garnish with roasted pumpkin seeds.

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nutrition data

Nutritional data has not been calculated yet.


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