Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Beef Casserole Supreme
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- #11868
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
1 comment
ingredients
1 pound (93% lean) ground beef
1 clove garlic, minced
1/2 pound fresh mushrooms, sliced
1/2 teaspoon black pepper
1 can low-fat cream of celery soup
1/2 cup uncooked instant rice
1 tablespoon dried minced onion
1 teaspoon oregano
1 teaspoon salt
1 package (10 ounce size) frozen broccoli
1 package (10 ounce size) frozen spinach
1 cup fat-free sour cream
4 ounces non-fat mozzarella cheese, thin sliced or grated
directions
Cook and drain broccoli and spinach.
In large skillet, brown beef; drain. Add onion, garlic, oregano, salt, pepper, and mushroom. Cook 3 minutes, stirring often.
Stir in vegetables, soup, sour cream, and rice.
Spoon into casserole dish. Top with cheese, (slices or grated).
Bake at 350 degrees F. for 15-20 minutes.
added by
dancersrecipes
nutrition data
254 calories, 8 grams fat, 23 grams carbohydrates, 25 grams protein per serving.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
see more ground beef recipes
see more low fat entrees recipes
reviews & comments
I prepared this meal for my family the other night because it included lots of different food groups. I was very disappointed when we all tried it. It just did not taste good at all! I even went through all the ingredients to make sure I did everything correctly. The different foods did not go well together and we ended up getting pizza.
March 15, 2009
I have a teenager who is very picky. She simply loved this recipe. She said it had everything in it. I know it has to be good , she asked me to make it again.