Beer makes batters better, meat more tender, and sauces more flavorful.
Black Bean And Cheese Enchiladas
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- #28234
1-2 hrs
ingredients
1 tablespoon vegetable oil
1/2 cup green onions, sliced
1 teaspoon garlic, minced
1 can (12 ounce size) tomatillos
1 can (4 ounce size) green chiles, chopped
1/2 cup fresh cilantro, chopped
1 tablespoon dried oregano
1 cup low-sodium chicken broth
12 whole wheat tortillas, (8-inch size)
1 can (15 ounce size) black beans
8 ounces fat-free Monterey Jack cheese, shredded
directions
Heat oven to 350 degrees F.
To make sauce, cook green onions and garlic in oil until tender. Add tomatillos, green chilies, cilantro and oregano. Continue cooking until sauce comes to a boil; reduce heat to low and continue cooking about 10 minutes. Pour sauce into blender container. Cover and blend on high speed until smooth. Return to saucepan and stir in chicken broth. Cook over medium heat about 15 minutes.
Dip each tortilla into sauce. Spoon about 1-1/2 tablespoons black beans and 2 tablespoons cheese onto each tortilla. Roll tortilla around filling. Place seam side down in 13" x 9" baking dish sprayed with non-stick cooking spray. Pour remaining sauce over tortillas; sprinkle with remaining cheese. Bake at 350 degrees F for 20 to 25 minutes until cheese is melted and filling is hot.
added by
dancersrecipes
nutrition data
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.

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