Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Seafood Gumbo
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- #23036
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 pound okra, sliced
2 tablespoons butter, melted
1/4 cup butter, melted
1/4 cup flour
1 bunch green onions, sliced
1/2 cup chopped celery
2 cloves garlic, minced
1 can (16 ounce size) tomatoes in juice
1 bay leaf
1 tablespoon chopped fresh parsley
1 fresh thyme sprig
1 1/2 teaspoon salt
1/2 teaspoon red pepper (more to taste)
4 cups water, depending upon the consistency you like
1 pound peeled and deveined fresh shrimp
1/2 pound fresh crab meat
directions
Saute okra in 2 tbsp. butter until okra is lightly browned. Transfer to slow cooker.
Combine remaining butter and flour in skillet. Cook over medium heat, stirring constantly until roux is the color of chocolate, 20-25 minutes.
Stir in green onions, celery, and garlic. Cook until vegetables are tender. Add to slow cooker. Gently stir in remaining ingredients.
Cover. Cook on HIGH 3-4 hours. Serve over rice.
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crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
172 calories, 8 grams fat, 10 grams carbohydrates, 15 grams protein per serving.
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